Life is simply a verbal exchange of thoughts. The thoughts you think and speak will influence your emotions; at times, your emotions will influence how you think and what you say.
Thoughts and emotions change depending on the information we receive and perceive.
Don’t allow the thoughts and emotions of other people to hold weight over what you think and feel. This is your life and you’re creating your reality with the choices you’re choosing to make; make sure your choices are yours.
Your experiences are yours. You may be able to paint a picture for someone through the story you tell them but that’s simply a perception. You can’t expect people who aren’t you to validate the experiences you’ve had with people or situations. Their advice and opinions shouldn’t ever hold weight over what you know (obviously take their advice into consideration but remind yourself they haven’t/ aren’t experiencing it, you are).
Know yourself. Understand yourself. The rest of it are simply thoughts and feelings; and they’re always changing.
Food for thought.
C x
Inner Truth Gym 